Relaxation

Once you design your healing journey, begin all healing sessions with DEEP RELAXATION. The state of “No- Mind” is central to enhancing the healing power of the ASoC induced by cannabis.

Focusing on breathing and applying methods of inhaling and exhaling are ancient ways to achieve and maintain health. Getting through health challenges relies heavily on the power of breathing and directing energy through your body and mind. There are numerous methods to relax yourself that can be easily found online or as a mobile application (app). All of the various relaxation techniques begin with shifting your awareness to your breathing.

Our book and online community provide education and resources for your relaxation practice. Learn about the various dimensions of deep breathing, and explore hypnotic and nature soundscapes, binural beats, and more.

 

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